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I tried the cold shower thing years ago and it’s not for me. But I do swim in the ocean when I can and in Ireland, the water is always very cold and it is refreshing after your body adjusts to it (and you have a warm beach and a dry towel afterwards).

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nobody expects the Spanish Inquisition, and nobody expects cold water to feel good

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Lovely meditation on comfort, Fran. I, too, shrink from cold showers. But your piece reminded me that recently, when I was the third person in our household to shower in less than an hour, I had to endure water that was, if not outright chilly, definitely not warm by anyone’s definition. I survived. And it wasn’t as horrible as I expected. It was even, dare I say, a little refreshing. So. I haven’t taken a cold shower again since then. But I’m a little more open to the idea than before. Baby steps.

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